Tips For... Fulfilment at Work

Ebony Escalona shares her thoughts on finding fulfilment at work

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Coping with Confidence

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. Confidence can be a fickle friend, waxing and waning as your career changes and life evolves. Here Ebony Escalona describes how best to deal with the periods when it deserts you.

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Tips For... Developing an Assertive Approach

Do you often try to keep others happy rather than putting yourself first, and then find you regret it? Do you find yourself saying ‘yes’ when you really wanted to say ‘no’?

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Tips For... Developing a Resilient Approach

Resilience can be defined as our ability to move forward while coping with the pressures placed upon us.

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Tips For... Setting Achievable Goals

Goals give us a sense of direction and purpose. They provide us with a vision and the motivation to achieve more than we ever thought possible...

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Tips For... Getting the Most Out of Your Time

How often do you say or think ‘I haven’t got time – I wish I had more’?

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