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Making some time for self-care

When presented with a sick animal what are the first things you ask the owner? ‘Are they eating, drinking, exercising, interacting and resting normally?’ These are some of the fundamental needs for normal function but all too often those working in veterinary practice neglect them.

Dedicating time to self-care will not only bolster your own wellbeing. It will also leave you better placed to care for your clients, patients and colleagues.

We are all different and what helps someone ‘reboot’ will vary from person to person...

Continue reading the full article for FREE on the VetRecord website.

http://dx.doi.org/10.1136/vr.l5549

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets.


About VDS Training
VDS Training are passionate about developing all members of the veterinary team, to help you overcome the personal and professional challenges you face on a daily basis, and to build practical skills and techniques to make a real difference to you and your life.