Treating Yourself with Compassion

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. Many of those working in the veterinary world rightly see compassion as one of their greatest strengths. As Ebony Escalona explains, it is a power that can valuably be used to boost your own wellbeing as well as that of others.

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Continuing the Happiness Safari

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. A trip to Kenya offered Ebony Escalona a whole host of lessons on living in the moment, escaping from the hustle and recognising happiness. And, as she explains, she’s determined to keep applying them as she returns to her regular routine.

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Why it’s Bright to Look on the Brightside

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. In the frequently stressful environment that is veterinary practice, it can be tricky to retain a positive outlook. But, as Penny Barker explains, there can be real benefits from a conscious effort to focus on the good.

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How to Achieve More Without Doing More

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. Feeling as though each day is a roller coaster with barely enough time to catch your breath? Kirsty Sturman says there are simple ways you can feel more in control.

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A Moment of Inspiration

This article is part of our Balance series, in conjunction with VetRecord, aimed at improving the efficiency and wellbeing of vets. Finding sources of inspiration and energy is an important part of maintaining wellbeing during a busy working life. Carolyne Crowe shares reflections on the people, hobbies and processes that serve that function for her.

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Tips For... Fulfilment at Work

Ebony Escalona shares her thoughts on finding fulfilment at work

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