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Tips For... Becoming Responsibly Selfish

Is your wellbeing often at the end of your to-do list? 

As a profession we are inbuilt to serve others, but that can leave very little energy to look after number one. We know there is evidence for the benefits of self-care, from increased productivity in practice to improved collaboration and decision making within teams. Not to mention less time off sick and greater job satisfaction. Here are some tips to consider weaving into your daily life to get some of that time back for you.

Change up your to-do list

• Can you carve out 30 minutes to spend on…



Continue reading the full article for FREE on the VetRecord Website.

http://dx.doi.org/10.1136/vr.k3566

About VDS Training
VDS Training are passionate about developing all members of the veterinary team, to help you overcome the personal and professional challenges you face on a daily basis, and to build practical skills and techniques to make a real difference to you and your life.