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Tips For... Setting Achievable Goals

Goals give us a sense of direction and purpose. They provide us with a vision and the motivation to achieve more than we ever thought possible. Research has shown that setting goals is linked to self-confidence, motivation and autonomy, personal goal achievement and group success, but yet it’s often not something we are taught or encouraged to do.

The following tips aim to help you set goals to challenge and inspire you.

1. Know your ‘why’

Ask yourself: ‘What’s important to me about achieving this goal?’ ‘What will it give me?’ ‘How will I feel when I’ve achieved it?’…

Continue reading the full article for FREE on the VetRecord website.

http://dx.doi.org/10.1136/vr.k4846


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