Tips For... Developing an Assertive Approach

Do you often try to keep others happy rather than putting yourself first, and then find you regret it? Do you find yourself saying ‘yes’ when you really wanted to say ‘no’?

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Tips For... Developing a Resilient Approach

Resilience can be defined as our ability to move forward while coping with the pressures placed upon us.

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Tips For... Personal Leadership

Leadership is important. Both the Vet Futures project and the Veterinary Defence Society (VDS) have identified developing the next generation of exceptional leaders as fundamental to success and wellbeing in the veterinary profession.

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Tips For... Setting Achievable Goals

Goals give us a sense of direction and purpose. They provide us with a vision and the motivation to achieve more than we ever thought possible...

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Tips For... Feeling in Control

Do you ever feel like you are losing control of yourself and your time?

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Tips For... Getting the Most Out of Your Time

How often do you say or think ‘I haven’t got time – I wish I had more’?

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