Do you often try to keep others happy rather than putting yourself first, and then find you regret it? Do you find yourself saying ‘yes’ when you really wanted to say ‘no’?
Read moreResilience can be defined as our ability to move forward while coping with the pressures placed upon us.
Read moreLeadership is important. Both the Vet Futures project and the Veterinary Defence Society (VDS) have identified developing the next generation of exceptional leaders as fundamental to success and wellbeing in the veterinary profession.
Read moreGoals give us a sense of direction and purpose. They provide us with a vision and the motivation to achieve more than we ever thought possible...
Read moreDo you ever feel like you are losing control of yourself and your time?
Read moreHow often do you say or think ‘I haven’t got time – I wish I had more’?
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